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On meditation, citta bhāvanā and khema, breath meditation, Q&A
2021-09-10 On meditation, citta bhāvanā and khema, breath meditation, Q&A 1:23:28
Bhante Sujato, Bhante Akāliko
Bhante Sujato on meditation – "citta bhāvanā" – leading towards independence, responsibility, wisdom – "khema", safety, a sanctuary. Breath meditation guided by Bhante Sujato. Bhante Akāliko on how to deal with those parts of us we don't like. Q+A: two different meanings of 'paṭigha'. Vipassana. Pain in meditation. Awareness conditioned by hindrances, or their absence. Puthujjana.
Lokanta Vihara

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